Adults train at Pak's Ponte Vedra for a variety of reasons.
Perhaps they practiced a martial arts when they were younger. They may be looking to regain youthful movement patterns and flexibility. They may be looking to learn how to defend themselves. They may just be looking for something different that is a good workout with like minded enthusiasts. Whatever the reason, they are welcome here.
Adult classes follow the standard curriculum, that we modify to accommodate physical limitations that adults may have. We have experience dealing with a number of injuries and work hard to help student do the best they can, to feel successful.
The adult class is for serious students that are 16 years and older.